Tag Archives: tips

The First Annual Run Barefoot 2010

I’m sure you were able to read my article about Huaraches and many have raised their eyebrows about them.  In fact, it’s one of the most read article to date!  Raised eyebrows mean heightened curiosity about minimalist running. 🙂  On … Continue reading

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Running Tip: Have a Massage

WARNING:  This is not for the faint hearted and ticklish.  🙂 Not everyone appreciates massage like I do.  I also have friends who loves to have a massage every now and then especially after a very stressful day at work.  … Continue reading

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Running Tip: Try Running on Different Times of the Day

I started taking on a late afternoon run because of my mom.  She was advised by her doctor to do walking on weekends and usually we do it on a Saturday afternoon 2-3 hours before the anticipated mass.  While she’s … Continue reading

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Running Tip: Keep a Running Log

Keeping a running log is beneficial to record your progress.  I’ve been running for almost 8 months (March-November 2010) and just started to log my runs last June. One of the popular websites that runners use is DailyMile.  This logs … Continue reading

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