Monthly Archives: May 2010

Nature Valley Run 2010

Absolutely the best run compared to my first. Though I wasn’t able to do a sub-30, at least I was able to break my PR from 43 mins now I finished 36 mins. 😀 Met Jorge from http://www.ineedalifeline.org/, saw some … Continue reading

Posted in Uncategorized | 2 Comments

May 27, 2010 Badminton

After skipping 2 badminton sessions, I played again last night. Before that, Deng and Precious had their running routine for about 20 mins. From my last post, I did have left knee pain and was hesitant to try running because … Continue reading

Posted in Uncategorized | Leave a comment

When is the best time?

When is the best time to do a half mary and a full mary? My goal is to do a half mary before the year ends. But that is when specifically? Will it be October? November? December? I do not … Continue reading

Posted in Uncategorized | Leave a comment

Rock and Run for a Cause, June 19

From Takbo.ph Rock and Run for a Cause on June 19 Written by ManokanRunner Thursday, 27 May 2010 Get high on music. Get high on running. The Rock and Run for a Cause is the country’s first run and rock … Continue reading

Posted in Uncategorized | Leave a comment

Run4Life

Posted in Uncategorized | Leave a comment

Knee Pain

Ouch!!! This is the first time since I started running in March 2010 to feel pain on my left knee. As I was doing my usual training run last night in preparation for the Nature Valley Run, on my last … Continue reading

Posted in Uncategorized | 2 Comments

How to Organize a Running Group?

I’m now tasked to organize a running group for SPi as part of the Fitness Club. Together with my colleagues/friends, we are spearheading this activity and we are excited about the idea. Ijust need to gather my thoughts and personalities … Continue reading

Posted in Uncategorized | Leave a comment